1 piece of lamb, beef, turkey or even chicken.
1/2 pumpkin
potatoes
carrots other vegetables whatever you desire

1. Skin the pumpkin and cut into bite size pieces.

2. Cook the pumpkin and the vegetables in the meat juices for about 1 hour then remove them from the juices and cook them for a further 1 hour in their own juices until dried out.

3. Serve with a roast of whatever meat you desire.